What's actually in your food?
Labelgrade reads the nutrition label, runs the math, and gives every branded food a transparent 0–100 score across five dimensions — so you can shop by what you care about, not just what the package says.
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Find by what matters to you
Highest protein
Per gram of food. The bodybuilder's lens.
Lowest sugar
For keto, diabetic, or anyone watching glycemic load.
Lowest sodium
For heart health, kidney health, or blood pressure.
Cleanest ingredients
Short, recognizable lists. No additives, no extenders.
Top-rated overall
See all →The highest overall Labelgrade scores across every category we've graded so far.
Fage Total 0% Nonfat Greek Strained Yogurt
Fage
Oikos Pro Vanilla Greek Yogurt
Oikos
Chobani Plain Non-Fat Greek Yogurt
Chobani
RXBAR Protein Bar
RXBAR · 5.8 oz (165 g) — multi-bar pack
Scores: P Protein I Ingredients SF Sat fat Na Sodium S Sugar F Fiber — each 0–100, higher is better. Full math at /methodology.
Browse by category
All categories →How a Labelgrade is built
Full methodology →Pull from USDA
Every product's nutrition data comes from USDA FoodData Central. Each page cites the FDC ID directly.
Score 5 dimensions
Protein density, sugar load, sodium load, ingredient quality, and fiber — each 0 to 100, all visible on every product page.
Blend into one grade
A weighted blend becomes the overall Labelgrade (A+ to F). The formula is published, fixed, and the same for every product.
Refresh monthly
Top-traffic pages are re-verified monthly. When a manufacturer reformulates, we update within 7 days and log the change.
Recently graded
All grades →- Applegate Chicken Nuggets · Applegate B- 74/100
- Babybel Original Semisoft Cheese (Mini) · Babybel C 62/100
- Chobani Plain Non-Fat Greek Yogurt · Chobani B+ 84/100
- EAS Pure Milk Protein Bar Chocolate Chip Cookie Dough · EAS B 79/100
- Core Power Vanilla High Protein Milk Shake · Core Power B 79/100
- Fage Total 0% Nonfat Greek Strained Yogurt · Fage A- 85/100
- Eggland's Best 100% Liquid Egg Whites · Eggland's Best B+ 81/100
- Field Trip Original Meat Stick · Field Trip C+ 66/100
- Good Culture Cottage Cheese Classic · Good Culture B 75/100
- Great Value Chicken Nuggets · Great Value C+ 68/100