🌾 High-fiber foods

Foods with meaningful fiber content. Most protein-rich packaged foods are low in fiber; the products here punch above their category. Sorted by fiber score (0–100, scaled so a packaged food with 5g+ of fiber per 100g scores in the B range).

9 products in this collection · sorted by Fiber

# Product Brand Category Fiber Overall Grade
1 Catalina Crunch Chocolate Banana Cereal Catalina Crunch Cereal 100 85 A-
2 Quest Chocolate Chip Cookie Dough Protein Bar Quest Protein bars 100 83 B+
3 RXBAR Chocolate Chip Protein Bar RXBAR Protein bars 97 77 B
4 RXBAR Protein Bar RXBAR Protein bars 94 82 B+
5 EAS Pure Milk Protein Bar Chocolate Chip Cookie Dough EAS Protein bars 86 79 B
6 Kind Fruit & Nut Delight Bar Kind Protein bars 83 80 B+
7 Premier Protein High Protein Bar — Dark Chocolate Mint Premier Protein Protein bars 59 74 B-
8 Beyond Sausage Brat Original (Plant-Based Links) Beyond Meat Deli meat 57 69 C+
9 Beyond Meat Italian Meatballs Beyond Meat Vegetarian Frozen Meats 55 76 B

How "High fiber" is defined

A product makes this collection if its Fiber score meets our threshold. The score itself is computed from public USDA FoodData Central nutrition data using the formula published on the methodology page. Thresholds are set so that products in a collection genuinely outperform the average packaged food on that dimension — this isn't a list of "everything with some protein," it's a list of products that score meaningfully above the baseline.

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