🧂 Low-sodium foods

Foods low in sodium per 100g — for heart health, blood pressure, or kidney concerns. Sorted by sodium load score (higher score = less sodium per 100g of food).

16 products in this collection · sorted by Sodium load

#	Product	Brand	Category	Sodium load	Overall	Grade
1	Boost High Protein Chocolate Sensation Nutritional Drink	Boost	Protein Shakes (Ready-to-Drink)	100	75	B
2	Chobani Plain Non-Fat Greek Yogurt	Chobani	Greek yogurt	100	84	B+
3	Chobani Zero Sugar Vanilla Greek Yogurt	Chobani	Greek yogurt	100	83	B+
4	Core Power Vanilla High Protein Milk Shake	Core Power	Protein shakes	100	79	B
5	Fage Total 0% Nonfat Greek Strained Yogurt	Fage	Greek yogurt	100	85	A-
6	Fairlife Core Power Elite 42g Protein Shake (Chocolate)	Fairlife	Protein Shakes (Ready-to-Drink)	100	80	B+
7	Kind Fruit & Nut Delight Bar	Kind	Protein bars	100	80	B+
8	Oikos Pro Vanilla Greek Yogurt	Oikos	Greek yogurt	100	85	A-
9	Optimum Nutrition Gold Standard 100% Whey Vanilla Shake	Optimum Nutrition	Protein Shakes (Ready-to-Drink)	100	79	B
10	Premier Protein 30g Shake (Bananas & Cream)	Premier Protein	Protein Shakes (Ready-to-Drink)	100	79	B
11	Premier Protein Vanilla High Protein Shake	Premier Protein	Protein shakes	100	79	B
12	Quest Vanilla Protein Shake	Quest	Protein shakes	100	79	B
13	Two Good Lowfat Vanilla Greek Yogurt	Two Good	Greek yogurt	100	80	B+
14	Fairlife Ultra-Filtered Milk	Fairlife	Greek yogurt	88	80	B+
15	Eggland's Best 100% Liquid Egg Whites	Eggland's Best	Eggs	84	81	B+
16	RXBAR Protein Bar	RXBAR	Protein bars	80	82	B+

How "Low sodium" is defined

A product makes this collection if its Sodium load score meets our threshold. The score itself is computed from public USDA FoodData Central nutrition data using the formula published on the methodology page. Thresholds are set so that products in a collection genuinely outperform the average packaged food on that dimension — this isn't a list of "everything with some protein," it's a list of products that score meaningfully above the baseline.

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🧂 Low-sodium foods

How "Low sodium" is defined

Other collections

High protein

Low sugar

Clean ingredients

High fiber