🍬 Low-sugar foods

Foods with little to no sugar — added or naturally-occurring. Useful for keto, diabetic, or anyone watching glycemic load. Sorted by sugar load score (higher score = lower sugar per 100g).

36 products in this collection · sorted by Sugar load

# Product Brand Category Sugar load Overall Grade
1 Babybel Original Semisoft Cheese (Mini) Babybel Cheese 100 62 C
2 Beyond Meat Italian Meatballs Beyond Meat Vegetarian Frozen Meats 100 76 B
3 Beyond Sausage Brat Original (Plant-Based Links) Beyond Meat Deli meat 100 69 C+
4 Beyond Burger Plant-Based Patties Beyond Meat Deli meat 100 74 B-
5 Beyond Chicken-Free Grilled Strips Beyond Meat Chicken nuggets 100 78 B
6 Boost High Protein Chocolate Sensation Nutritional Drink Boost Protein Shakes (Ready-to-Drink) 100 75 B
7 Cabot Sharp Cheddar Cheese Cabot Cheese 100 62 C
8 Catalina Crunch Chocolate Banana Cereal Catalina Crunch Cereal 100 85 A-
9 Chobani Plain Non-Fat Greek Yogurt Chobani Greek yogurt 100 84 B+
10 Chobani Zero Sugar Vanilla Greek Yogurt Chobani Greek yogurt 100 83 B+
11 Eggland's Best 100% Liquid Egg Whites Eggland's Best Eggs 100 81 B+
12 Core Power Vanilla High Protein Milk Shake Core Power Protein shakes 100 79 B
13 Fage Total 0% Nonfat Greek Strained Yogurt Fage Greek yogurt 100 85 A-
14 Fairlife Core Power Elite 42g Protein Shake (Chocolate) Fairlife Protein Shakes (Ready-to-Drink) 100 80 B+
15 Fairlife Ultra-Filtered Milk Fairlife Greek yogurt 100 80 B+
16 Great Value Chicken Nuggets Great Value Chicken nuggets 100 68 C+
17 Good Culture Cottage Cheese Classic Good Culture Cottage cheese 100 75 B
18 Kraft Mozzarella String Cheese Snacks Kraft Cheese 100 68 C+
19 Magic Spoon Fruity Grain-Free Cereal Magic Spoon Cereal 100 80 B+
20 Oikos Pro Vanilla Greek Yogurt Oikos Greek yogurt 100 85 A-
21 Premier Protein 30g Shake (Bananas & Cream) Premier Protein Protein Shakes (Ready-to-Drink) 100 79 B
22 Premier Protein High Protein Bar — Dark Chocolate Mint Premier Protein Protein bars 100 74 B-
23 Premier Protein Vanilla High Protein Shake Premier Protein Protein shakes 100 79 B
24 Quest Chocolate Chip Cookie Dough Protein Bar Quest Protein bars 100 83 B+
25 Quest Vanilla Protein Shake Quest Protein shakes 100 79 B
26 Quest Protein Chips Sea Salt Quest Protein snacks 100 80 B+
27 Sargento String Cheese Snacks (Mozzarella) Sargento Cheese 100 66 C+
28 StarKist Chunk Light Tuna In Water StarKist Canned fish 100 79 B
29 Two Good Lowfat Vanilla Greek Yogurt Two Good Greek yogurt 100 80 B+
30 Tyson Chicken Nuggets Tyson Chicken nuggets 100 69 C+
31 Optimum Nutrition Gold Standard 100% Whey Vanilla Shake Optimum Nutrition Protein Shakes (Ready-to-Drink) 99 79 B
32 Perdue Simply Smart Lightly Breaded Chicken Nuggets Perdue Chicken nuggets 99 70 B-
33 EAS Pure Milk Protein Bar Chocolate Chip Cookie Dough EAS Protein bars 98 79 B
34 Applegate Chicken Nuggets Applegate Chicken nuggets 96 74 B-
35 Field Trip Original Meat Stick Field Trip Jerky 92 66 C+
36 Jack Link's Premium Cuts Beef Jerky Original Hickory Smokehouse Jack Link's Jerky 86 68 C+

How "Low sugar" is defined

A product makes this collection if its Sugar load score meets our threshold. The score itself is computed from public USDA FoodData Central nutrition data using the formula published on the methodology page. Thresholds are set so that products in a collection genuinely outperform the average packaged food on that dimension — this isn't a list of "everything with some protein," it's a list of products that score meaningfully above the baseline.

Other collections